about hello vashti
hey girl

Iā€™m Vashti!

I am usually not wearing pants [mostly just at home], drinking coffee & sweet tea, obsessively cleaning my house, figuring out dinner for 3, running at the gym, trying to cut carbs, and overthinking ever single aspect of my life.

Ricotta Stuffed Salmon with Asparagus and Quinoa

Alright y'all, so I have been hearing about this new diet that is all the rave.  Now you guys know how I feel about diets, they aren't really my thing.  

But I don't mind finding recipes within a specific diet regime that works and taste delicious, especially if they are simple and easy to make.

Currently I have been hearing a ton of things about this "Ketogenic" diet, it is a low carb, appropriate protein, high fat diet that is beneficial for people with diabetes or a history of family diabetes, especially with me having gestational diabetes during pregnancy if we ever decide to have another one it is probably a great diet for me to be on. 

You can read more about it here

I found this recipe via a pin, of course šŸ˜‰ and  it was easy, delicious and sister in law approved. šŸ˜‰

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The Perfect Mom On-the-Go Outfit

After the storm.